What is CranioSacral Therapy?

CranioSacral Therapy (CST) is a light touch approach that can create dramatic improvements in your life.  By tapping into the rhythm of the fluid flowing through your central nervous system, it releases tensions deep in the body to relieve pain. This allows the body to relax and self correct, thus improving whole body health and performance.  In this way,  your body’s “inner wisdom”  is able to naturally eliminate pain and stress, strengthen your resistance to disease, and enhance your health and well-being.

CranioSacral Therapy Has Been Known To Help:
• Migraines and Headaches
• Chronic Neck & Back Pain
• ADD/ADHD
• Stress and Tension-Related Disorders
• Motor-Coordination Impairments
• Sciatica
• Brain and Spinal Cord Injuries
• Chronic Fatigue
• Fibromyalgia
• TMJ Syndrome
• Scoliosis
• Central Nervous System Disorders
• Learning Disabilities
• Post-Traumatic Stress Disorder
• Orthopedic Problems
• Immune System
• Emotional Stress
• And Many Other Conditions

WHAT IS A TYPICAL SESSION LIKE?
Sessions are typically one hour. Clients are fully clothed on a massage table.
Alignment and blockages are assessed by observing the posture and feeling the craniosacral rhythm through the top of the head, or sometimes through the feet and measurement of the feet while lying on the table. From there, the body shows which areas of the body need to be addressed. Typically gentle adjustments are made at the head, neck, sacral, or hips.

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WHAT IS THE COST OF A 1-HOUR SESSION?
Sessions are $120 per hour. Payment is due at the time of the session. Accepted payment methods are: cash, check, credit card, and Venmo.